How often have you been struggling to find the answer to an issue and it has been going round and round in your head? That often is where it will stay if you keep trying to solve the problem in your head!
By working with creativity in a therapeutic space we can move out of our heads and connect to our intuition and gain insights that will help us. We have the answers we need within us and we just need a way of accessing them.
Absolutely no artistic ability is required, just a willingness to try a different way.
Here are some of the exciting tools we can use:
Image work
Vision boards
Collage cards
Journalling
Visualisation
Oracle cards
Mandalas
Let’s unlock the key to what is holding you back!